Best Italian Proverb of the day: “He who excuses himself, accuses himself” on guilt and defensiveness

Best Italian Proverb of the Day: “He who excuses himself, accuses himself” is an Italian proverb about the way unnecessary explanations can sometimes raise suspicion rather than remove it. It suggests that when someone feels compelled to defend themselves without being accused, their efforts to justify their actions may unintentionally draw attention to possible wrongdoing, guilt or insecurity.