Psychology says millions of adults sleepwalk, exposing hidden ties between nocturnal wanderings, mental health, and sleep disruption

Nearly four percent of American adults are affected by sleepwalking annually, a condition that often has genetic ties and links to mental health problems. This disorder interrupts the brain's usual sleep-wake transition. It's crucial to recognize and manage underlying issues such as sleep apnea to effectively curb these nighttime wanderings and promote better sleep quality.