Coffee lovers, is drinking up to 5 cups a day actually good for your heart? New American Heart Association report has a surprising answer
Coffee heart disease: Up to five cups of coffee daily is safe for most healthy adults. Moderate coffee intake may lower the risk of several heart-related conditions. Black coffee appears to offer the biggest cardiovascular benefits. Energy drinks, however, may have harmful effects on the heart. Individual responses to caffeine vary, so moderation is key.