From gym injuries to top-40 mysteries, these are five telltale signs you are past your prime

Getting old sucks.

I'm turning 34 this year and even though I still have plenty of gas left in the tank, there are times when I'm reminded of my advanced age.

For example, earlier this week, I either bruised my sternum or strained a pec muscle while incline bench pressing a shockingly low amount of weight (still more than Mamdani, though).

For 48 hours, I couldn't even take a deep breath without my chest feeling like it was getting crushed, and all I could think was, "This never...