Self-love

What is the concept of self-love and why is it so important? Is it just a new-age fad for the younger generation or is it a necessity for humans of all ages to make life a bit easier?

For many of us, self-love might sound like a luxury for people with too much time on their hands. However, the ability to have compassion for our physical and mental health is a requirement to ensure the optimum level of well-being.

The term self-love can be defined as a state of appreciation...