From preventative pills to liquorice and DIY acupuncture – 14 hangover cures that experts say actually work

AH, the hangover. 

The only guaranteed way to avoid the dreaded sore head, iffy tummy and alcohol-induced anxiety is not to drink.

But if you can’t say no to wine or two after work, at least stay hydrated. 

“It’s crucial to drink water or a non-alcoholic option alongside alcohol,” says Chandni Vadgama, nutritionist at Holland & Barrett.

“This ensures that with every loo break...