Guy Fieri is opening up about his weight loss journey.
The 56-year-old Food Network host opened up about his gradual transformation in an interview with Men’s Health, and how he achieved the steady loss over time.
“I still eat what I want to eat, but I just don’t eat as much of it,” he shared.
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More specifically, he reduced his food potions and hired a personal trainer who recommended a nutrition plan, and that he try intermittent fasting.