Why taking steps to combat loneliness can be good for your overall health

Last year, the United States Surgeon General published a report on the epidemic of loneliness and social isolation.

Social isolation and loneliness are often forgotten social determinants of health for people of all ages. Meaningful social connection is an essential human need for mental and physical well-being. Recent research has revealed a significant link between social isolation and loneliness and worse physical health outcomes.

Unfortunately, these issues are more widespread...