The "rest gap" describes the idea that women get less sleep than men because of societal pressures and expectations that take their focus away from much-needed rest.
Last month, UK-based Stylist magazine published an article about the “rest gap.” In essence, the rest gap describes the idea that women get less sleep than men because of societal pressures and expectations that take their focus away from much-needed rest.
Research says women tend to report more sleep trouble in general.