I try to keep my diet as simple and cooling as possible: Soniya Bansal reveals how she beats the heat

Bigg Boss 17 fame Soniya Bansal shares her strategies for staying cool during rising temperatures, emphasizing hydration with water and coconut water, and opting for light, home-cooked meals like curd rice and salads. She also advises on managing outdoor activities and home environment to combat the heat, highlighting traditional Indian summer drinks as effective remedies.