Exclusive - Udne Ki Aasha fame Kanwar Dhillon reveals his fitness routine and diet plan: I believe in eating everything in proportion, avoiding extreme or fad diets

Udne Ki Aasha actor Kanwar Dhillon prioritizes fitness despite a busy schedule and a recent shoulder injury. He emphasizes a balanced diet, with eggs and tandoori chicken as go-to meals, and believes discipline in diet and exercise is key to maintaining energy and well-being.