THIS actor, who worked with stars like Saif Ali Khan, lost 55 kgs and opted for a healthy lifestyle; His transformation inspired many

Veteran actor Ram Kapoor has shed an impressive 50 kgs, transforming his health after years of struggling with obesity and type-2 diabetes. He attributes his success to a mindset shift and a disciplined two-meal-a-day approach, avoiding food after sunset. Kapoor also addressed speculation about Ozempic, emphasizing the importance of medical guidance for any weight loss journey.