Ghum Hai Kisikey Pyaar Meiin’s Param Singh on Yoga Day: Yoga helps me grow personally and professionally

On International Yoga Day, Param Singh, currently starring in Ghum Hai Kisikey Pyaar Meiin, emphasized yoga's importance in his life. He highlighted its role in enhancing physical and mental well-being, improving flexibility, focus, and reducing stress. Param detailed his morning routine, including Surya Namaskar and meditation, inspired by Baba Ramdev, showcasing his commitment to fitness and inner peace.