Great Eggspectations: Brown, free-range, omega-3 or protein-rich? What’s really worth paying for in an egg

India’s premium egg market is growing as health-conscious consumers pay more for free-range, cage-free and nutrient-enriched varieties. But higher prices do not always mean better nutrition. While farming practices and specialised feed can raise costs, experts say unclear labelling and limited verification make it difficult for consumers to assess what they are paying for.