Leonardo DiCaprio's 'dad bod' puts spotlight on dangerous belly fat — and how to lose it

Recent beach photos of actor Leonardo DiCaprio have reignited the "dad bod" debate — and raised questions about whether carrying a little extra weight around the middle can pose hidden health risks.

The popular term generally describes a softer physique with extra weight around the midsection.

While appearance alone isn’t an indicator of health, excess abdominal fat — particularly visceral fat surrounding the organs — has been linked to an increased risk of heart disease, diabetes and other medical conditions...