Goodbye sightseeing, hello selfcare: The nearly trillion-dollar business of getting your life back

Wellness travel is transforming holidays as Indian travellers increasingly prioritise fitness, sleep, stress relief and personal wellbeing over conventional sightseeing. From Hyrox races and yoga retreats to luxury wellness resorts offering medical diagnostics, longevity programmes and digital detoxes, the trend is reshaping tourism. Experts say the real challenge is turning holiday wellness experiences into lasting everyday habits.