Quote of the day by author Brad Blanton: ‘Most of us would rather kill ourselves than be, particularly if…’ – American psychotherapist on identity, truth and becoming someone new

Quote of the day: Brad Blanton's radical honesty philosophy explores the conflict between our presented selves and inner experiences. He believed people suffer by concealing thoughts and feelings from others around them. Blanton developed group exercises to confront withheld truths, which later became workshops. His work argues that maintaining appearances traps people in identities they try to protect.