Quote of the day by Colin Farrell: 'You spend so much time in your head in life. And what yoga does is, it asks you to...' - inspirational quote by Phone Booth and The Banshees of Inisherin actor teaches life lessons on slowing down, calmness, mental peace and quieting your mind through yoga

Quote of the day by Colin Farrell: Irish actor Colin Farrell finds yoga helps quiet his busy mind. He describes the practice as a chance to focus on the body and breath. Farrell's career spans early 2000s action films and acclaimed independent roles. He has received multiple awards for his performances in film and television.