Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefits

A doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing parallels between Prime Minister Modi and Bollywood stars. This diet, rooted in purity and balance, emphasizes fresh, nourishing foods while avoiding processed items and stimulants. Supporters claim benefits like improved digestion, immunity, and mental well-being.