Common grilling mistake could strip fish of key nutrients and ruin your meal, experts warn

One type of fish may not be ideal for the grill — even though it's a popular choice.

Saeng Douangdara, a Lao-American chef and food content creator, recently told The Takeout that fish fillets are best left off the grill grates.

Fillets are boneless cuts of fish, typically sliced lengthwise.

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They're a popular choice for home cooks looking to avoid dealing with bones or breaking down a whole fish.