Of All the Recovery Tools I've Tested, Hyperice Hypervolt 3 Massage Gun Is My Favorite to Ease Soreness and Recover Faster

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Proper recovery is as important to our overall health as the exercises we do and the foods we eat on a daily basis. I love getting in a challenging workout, whether it’s a heavy lower body lift, a long Zone 2 run, or a Hyrox sim. But I’ll also be the first to admit that I seriously slack off in the recovery department. As I’ve started making a more intentional...