When I became a dad, I experienced postpartum depression. My whole life changed, and I no longer understood who I was.

The author struggled with postpartum depression.

Zach Fox Photography

• When my son was born, my focus shifted away from the hobbies that defined me.
• My postpartum depression treatment plan consisted of an SSRI, therapy, and sharing my feelings.
• I've recovered from PPD and cherish the love and connection I share with my son.

For six glorious weeks before our son arrived, I relished the delicious pleasure of total freedom.

My wife Liv's maternity leave had begun.