Pro Runners Share the 2 Simple Training Habits That Make Long Runs Feel Easier
If signing up for a half or full marathon somehow ended up on your bingo card this year, you’ve probably already taken a glimpse at your full training plan and made a mental note of the long runs. The idea of stacking mile after mile can surely elicit a sense of impending doom, especially if this is your first rodeo. But long runs don't have to be the most miserable workout of your week. In fact, it can actually become the very thing that makes race day feel manageable.
We spoke with pro runners fresh off the United Airlines NYC Half...