Ram Navami 2026 Do’s and Don’ts: What to follow during fasting and foods to eat after breaking the fast

Ram Navami 2026 Vrat Rules: Do’s and Don’ts: Ram Navami, celebrating Lord Rama's birth, involves fasting for spiritual purification. Devotees wake early, stay hydrated, and consume nutrient-rich foods. Non-vegetarian, sugary, spicy, and heavy foods are avoided. After fasting, simple meals like fruits, milk products, and sabudana khichdi are preferred. Prasad is an integral part of breaking the fast.