Five Signs Your Work Burnout Is Actually A 'Competence Hangover'

Additional comment provided by Peter Duris, CEO of Kickresume.

Burnout is alarmingly common in UK workplaces. It’s expected to affect about 65% of workers (20% of employees have taken time off for work-related stress). 

That can be caused by high workload, low pay, a lack of support, and unrealistic expectations.

But if you ask Peter Duris, CEO of Kickresume, some of those people are experiencing something called a “competence hangover,” too.

What is a competence hangover?