Sitting All Day Is Linked To Back And Knee Pain, With Men More Likely To Suffer

You may want to stand up and do a few stretches while reading this.

Research has already established that prolonged sitting is really harmful to our health. It’s linked to conditions like high blood pressure, heart disease and diabetes.

But what if it’s also the reason for your back pain or that pesky knee pain that pops up every time you try to jog?

While there are multiple causes of back and knee pain, sitting all day at a desk job may be a major factor, too. Here’s what to...