I'm the youngest of 5, and became the default caregiver for my aging parents. I'm learning how not to lose myself.

The author said that being financially stable made her the default caregiver for her aging parents.

ATHVisions/Getty Images

• I've become the default caregiver for my aging parents, and the mental load is weighing on me.
• I'm proud that I'm in a position to help, but the responsibility can be overwhelming at times.
• I'm trying to lean on others for support and stay true to myself as I navigate this chapter of life.

That night, after the kids finally fell asleep...