Scrambled, Boiled, Duck, Or Chicken: What's The Healthiest Type Of Egg?

Dietitian comment provided by registered dietitian Melissa Jaeger, head of nutrition at MyFitnessPal. 

At HuffPost UK, we’ve already asked dietitians which bread is best for us and whether wholemeal pasta is always better than plain. 

But what about eggs, which I’ve alternately heard are healthy, protein-packed additions and a speedy way to increase your cholesterol? 

Here, we spoke to registered dietitian Melissa Jaeger about whether eggs are good for us, the best way to eat them, and which type of eggs benefits us most.