Why Top Tier Trainers Use This Simple Hydration Hack for an Instant Pump and Better Endurance

There are few feelings better than catching a glimpse of yourself in the mirror after a tough workout and flexing that well-earned muscle pump. In fact, it’s such a satisfying feeling that it’s inspired whole categories of supplements, like liquid pump pre-workouts, built to maximize the sensation. But if you’re not in the business of spending upwards of $40 on yet another supplement, there’s a far simpler combo: adding a small amount of salt and essential amino acids (EAAs) to your water.

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