Aging could slow down with one common daily habit: 'Live longer and better'
Aging can't be stopped, but a daily pill could slow it down, according to new research led by Mass General Brigham in Boston.
Among people who took a multivitamin every day for two years, biological aging slowed down by about four months, found the study, which was published in Nature Medicine.
Biological aging refers to the pace of aging on a cellular level, which is often different from chronological age.
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