How to sleep better: 7 products for a good nights sleep

How's your sleep? Not getting enough of it? That's why the National Sleep Foundation has its annual Sleep Week, to remind people just how important sleep is to our overall well-being. Contemporary life can leave us sedentary and constantly staring at screens, which doesn't create the best conditions for sleeping well.

For most of us, getting a good night's sleep requires a little bit of effort. Luckily, there is a whole market of products designed to help you get a better night's sleep. Some of it is a fad, but some of it truly works.