5 reasons setting better boundaries improves relationships

Below, Nedra Glover Tawwab shares five key insights from her new book, The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself.

Nedra is a licensed therapist and author of the instant New York Times bestseller Set Boundaries, Find Peace. She has practiced relationship therapy for almost 20 years and has over 2.5 million followers across her social media platforms. Nedra has appeared as an expert on multiple news shows, such as the CBS Morning Show, and has...