I work at Meta's Superintelligence Labs and used to be at OpenAI. Here's what the job is like — and what I've learned.

Prakhar Agarwal shares what life inside top AI labs is like and the lessons he's learned.

Prakhar Agarwal

• A researcher at Meta Superintelligence Labs who previously worked at OpenAI shares what it's like inside these labs.
• Prakhar Agarwal said communication and going deep into code are essential in frontier labs.
• He also emphasized the importance of ownership and the ability to adapt to new topics.

This as-told-to essay is based on a conversation with Prakhar Agarwal...