A 48-Year-Old CEO Shares the Exact Morning Routine and Training Regimen He Swears by to Stay Shredded and Mentally Sharp

CEOs are famously busy—you know, running entire companies and all—so it might surprise you that many still make time for exercise. One study found that 76 percent of successful business leaders exercise daily, while another survey revealed that 485 of 500 Fortune 500 CEOs work out at least five times a week. Justin Nedelman, 48, CEO of Pressed Juicery and co-founder of Eureka! Restaurant Group is no exception to that rule.

Nedelman is a bit of an endurance junkie. He naturally wakes up at 4:15 a.m. to train...