Josh Peck Shares How He Kept Off Major Weight Loss for Years (Exclusive)

Losing weight is hard. Keeping it off is even tougher. People everywhere know that struggle all too well, as many continue to fight it. Josh Peck gets it firsthand, since he shed more than 120 pounds and has maintained the loss for many years now.

In an exclusive interview with Men's Journal, Peck shared some incredibly valuable advice like, "You never learn anything on a good day. Easy does it. Making small progress over time gives you big results." Here are his remarks on losing weight...