Martha Stewart says she's cutting gluten after podcast guest claims 3-day reset erased brain fog and bloating
Martha Stewart is considering her next lifestyle experiment — a three-day break from gluten — after a guest on her podcast claimed the short reset cleared brain fog, eased bloating and boosted energy.
Jewelry designer Jennifer Fisher, who runs a wellness-focused food business and recently released her cookbook "Trust Your Gut," shared last month on Stewart's podcast that a short, three-day reset without gluten left her feeling dramatically better.
"By day three, my brain fog had lifted," Fisher said.