Wonder Man Introduces Viewers To Box Breathing – And Therapists Can't Get Enough

Wonder Man stars Yahya Abdul-Mateen II and Ben Kingsley

Marvel’s latest hit TV show follows the story of Simon Williams (Yahya Abdul-Mateen II), an aspiring actor struggling in the entertainment industry who’s desperate to star in a major remake of his favourite childhood superhero film, Wonder Man. 

Simon meets fellow actor Trevor Slattery (Sir Ben Kingsley), and the pair strike up a friendship as they attempt to bag themselves life-changing roles in the new film.

The pair get into a few scrapes throughout the series...