Why Most Volleyball Players Don’t Need to Hit Harder — They Need to Hit Smarter

When you watch high-level volleyball, one thing becomes clear very quickly: the best attackers are not always the strongest or the highest jumpers. Yet they score point after point, even against great blockers and defenders.

That’s because attacking in volleyball is not just about power. It’s about decisions.

Many players believe the solution to better attacking is simple — jump higher, hit harder, swing faster. And yes, physical training is important. But after years of coaching and playing...