ADHD Can Make Your Child's Bedtime A Challenge, But These Tweaks Can Help

Parenting a child with ADHD (attention deficit hyperactivity disorder) can be wonderful, although parents often share that it’s not without its challenges.

One particularly exhausting element can be the process of bedtime – that is, helping children wind down for the evening and, ultimately, go to sleep. 

Research suggests up to 50-70% of children with ADHD have sleep problems, with delayed sleep onset and bedtime resistance particularly common issues.

“Children with ADHD often have busy minds and bodies...