New Study Reveals the Surprising Muscle Group U.S. Gym-Goers Care Most About Growing
Once upon a time, looking good was the sole motivator for many people to get (and stay) in the gym. These days, motivations are much broader, with more people working out to burn off stress, improve their mood, and support long-term health. Some recent reports have even suggested that aesthetics have totally fallen off the fitness goal priority list. But new research from Foresight Sports suggests otherwise, showing that achieving a better-looking physique still plays a significant role in why and how people train.