Thought of the day by Sadhguru: 'When pain, misery, or anger happen, it is time to look within you, not around you'

Sadhguru, a globally known spiritual leader, stresses that emotions like pain and anger stem from within. He encourages self-reflection instead of blaming outside circumstances, noting that our inner perception shapes how we experience suffering. Sadhguru says in such situations, don't go on to blame others but sit, relax, and reflect on your own thoughts to understand the root cause.