Pro Bodybuilder Reveals the Simple Lat Pulldown Fix That Transformed His Back Gains

Lat pulldowns are a notoriously difficult exercise to master. Though the popular back exercise looks simple, many struggle to actually feel their lats engage. As a result, fully developing the back and achieving that coveted V-taper proves to be increasingly difficult. There are tons of back exercises you can rotate throughout your workouts, but it starts with mastering this staple lift. In a recent video, John Jewett, IFBB Pro, RD, and owner of J3 University and J3U Coaching, explained how to start feeling lat pulldowns in your back.