Fresh find: Gluten-free waffles or pancakes from a box

By Gretchen McKay, Pittsburgh Post-Gazette

Woe to the cookie, cake or waffle lover who discovers, often after years of stomach upset, fatigue and skin issues, that the culprit of their health issues is gluten, the protein found in grains like wheat, barley and rye.

Most everything you find in a bakery, grocery store cookie aisle or on the sweet side of a breakfast menu is made with flour. Which means that those with gluten sensitivities or allergies are often out of luck when it comes to sweet treats.