Dancing in high heels is boosting these women’s confidence ‘exponentially’

It’s a dark and cold Wednesday night in Martinez, and Liz Carnathan, 36, is exhausted after a long day of working her job in healthcare.

So, too, is marketing manager Stephanie Pacheco, 35, who spent her day in front of a computer, and Elia Vallone, 25, who has been working all day as a nurse.

For these three women, a comfy couch and a warm blanket beckons. But instead, they find their way to a small studio, where they join 27 others in strapping on a pair of high heels and throwing themselves into two hours of dance moves.