This Trend Is Exploding Among Millennials And Gen Z – And Honestly, It’s Worth Celebrating

As more research emerges about the harmful health effects of alcohol, fewer people – namely, younger people – are consuming it. 

According to a 2025 Gallup poll, 54% of American adults say they drink, the lowest percentage since Gallup started polling.

With fewer folks relying on alcohol as a social lubricant, a healthier way to interact with others has gained traction. Enter “daylife”, a term coined by the fitness social app Sweatpals. 

“Daylife” refers to daytime social outings...