If You Store Your Bread In The Freezer, You're Getting An Unexpected Health Benefit

Bread may be a simple kitchen staple, but did you know that how you store it can actually impact its health benefits?

Maybe you store yours at room temperature in the pantry or toss it into the fridge (we beg you to stop doing that, because it only dries it out).

But if you store your bread in the freezer, you may be getting some additional benefits besides long-lasting storage – because freezing bread can also give a meaningful boost to your gut health, blood sugar and digestion,...