We All Do It But Doomscrolling Is Making Us Miserable, Says New Study

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While we all know that we shouldn’t, many of us are in the miserable habit of doomscrolling. That is to say, we spend our leisure time scrolling on our phones, looking at alarming and depressing content, unable to tear ourselves away.

Of course, staying informed is essential but there comes a point where we are actively harming ourselves. Leading mental health charity Mental Health UK says: “With round-the-clock news updates available with a single tap on a phone screen, it’s easy...