Ben Affleck, Gal Gadot and Alexander Skarsgård's trainer Magnus Lygdback reveals three powerful fat loss tricks while maintaining muscle without extreme diet

Magnus Lygdback, who has trained top Hollywood celebrities like Ben Affleck, Gal Gadot, Katy Perry and Dua Lipa has shared three powerful fat loss tricks while maintaining muscle, and that too without the need to follow an extreme diet. Three tips are doing strength training regularly, eating enough protein and staying in a calorie deficit.