Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality.

Steve Zeringue; Mfonsio Andrew; Campbell Morrison.

• Forget dumbphones and digital detoxes; many people think posting on social media will help them.
• They say it's healing or making them more confident; others hope it'll help them find jobs.
• Experts say that active, genuine posting can be a healthy practice.

Mfonsio Andrew started posting on TikTok to get over her fear of public speaking.