Sick Of Being Exhausted All The Time? Try Closing Your 'Open Loops'

There are many reasons folks are feeling drained these days – poor sleep, health issues, financial stress, job-related burnout and exposure to so many distressing events in the news, among others. But there’s one smaller, more insidious factor that may be weighing you down more than you realise: all of your “open loops”.

If you’re not familiar with the term, open loops refer to a type of mental clutter made up of various unfinished tasks and other loose ends.

Think: phone calls you haven’t returned...